Tuesday, 19 July 2011

Spanish Olives (Aceitunas)



Spanish olives are rated amongst the best in the world and Spain produces almost 30% of the world's olive oil and is responsible for almost half of the world's olive production, not surprising really as some of the best varieties of olive are found in Spain with a substantial quantity coming from Andalusia.

It was the Phoenicians who first brought the olive tree to Spain, but the Ancient Romans are credited with establishing vast farms of olives, often owned by absentee landlords who lived back in Rome. Although Italy produced its own olives, the Romans relied on Spain as a major supplier of olive oil to the Empire.
At this period green and black olives were cured in salt or brine and eaten both at grand Roman banquets as appetizers and by the common man as a breakfast snack with a hunk of bread.

The Moorish invasion of Spain in the 8th century AD developed and sustained the olive industry in Southern Spain, as it declined in many other parts of the former Roman Empire, introducing new varieties and production methods. 800 years later when the last of the Moors left Spain and it was ruled by Catholic kings, a taste for olive oil was considered to indicate suspicious sympathies for the old regime and lard was re-established as the principle cooking fat in all but the southern regions of Spain.

A handful of olives continued to be a common snack throughout the centuries in Southern Spain. When the tradition of tapas was born, as a snack to accompany a glass of wine in between meals, the first and simplest tapas would have been a slice of bread with a few olives, or a slice of ham

There are hundreds of varieties of olives in cultivation in Spain. These vary according to the region where they are grown and also how they're prepared.The Manzanilla and Queen olives are probably the most well known and popular olives.



Manzanilla Olives
The Manzanillas are grown almost everywhere in Spain and especially Andalusia. They are small and tender and are considered the perfect martini olive, they are also ideal for stuffing, the most popular stuffing being anchovies.

Queen Olives
Queen olives are large, plump and fleshy and are grown in the Seville province of Andalusia. They are perfect for stuffing as they are large and fantastic in aroma and flavour and go really well with peppers, almonds or seafood.

Picual Olives
The most important variety of olive is the Picual and is grown in the provinces of Jaen, Cordoba and Granada in Andalusia. This olive represents almost 50% of Spain's olive production and is delightfully peppery and fresh.

Hojiblanca Olives
The Hojiblanca olive is a pure delight and the first olive I tried that I immediately liked due to its intense and diverse flavour - it tastes like lots of olives in one it is peppery, then fruity with traces of almonds and even grassy hints. The name comes from the leaves, hoja meaning leaf and blanca white and from a distance these trees look vary bright and almost silver.

Arbequina Olives
Another of my recommendations is the Arbequina olive which comes from Aragon and Catalonia and is Spain's best loved olive. The fruit is small and delicate with lovely diverse flavours ranging from smoky and mild to earthy and fruity with hints of artichokes and even apple.

Verdial Olives
The Sierra Magina in the Jaen province of Andalusia is home to the beautifully dark Verdial olive which is quite large with a distinct fruity, yet spicy flavour. I would recommend this olive to a seasoned connoisseur as it is robust and commands respect.

Picolimon Olives
The Picolimon olive is a great table olive with its juicy fullness and fresh citrus flavour. They are round and fleshy and go really well with nuts and dried fruit as an aperitif.

Picudo Olives
The Picudo olive with its lovely unique pointed end like a peak which is from where the name is derived, is generally found in the Andausian regions of Malaga, Jaen, Granada and especially Baena in Cordoba . It is a sweet and fruity olive with soft juicy flesh and makes for a popular table olive in both the green and black varieties.


Carried these back in my suitcase

Generally olives are harvested whilst still green and as a result they are not yet fully ripe and if eaten raw are very hard and bitter. Before bottling, they have to be 'cured' and this is where the fun begins when choosing your favourite type of olive. Initially the preparation for bottling begins with washing and then storing in brine for a long period of time to remove the bitterness and soften them.

During the curing process of green olives, the brine is often prepared with different herbs and aromatics for an exciting but subtly flavoured olive. In some cases families who have been curing their own olives for generations use carefully guarded secret recipes which results in a totally unique olive.


How olives are stuffed:
For centuries, olives were pitted and stuffed by hand. Today everything is done by machines. Sweet Spanish Pepper (pimiento) is the most common stuffing., however my personal favourites are stuffed with anchovies. After harvesting the peppers are placed in brine and shipped to the Seville area where the peppers are ground and mixed with gelling agents to make a reconstituted paste. The paste is then cut and formed into ribbons that are fed into pitting and stuffing machines. The machines pit the olive, take the pimiento and cut them into small pieces and stuff them into the olives all in one smooth operation. Over 1000 olives can be stuffed per hour.

Aceitunas- sabor de anchoa





Slow cooked chicken with olives and capers



Ingredients
4 chicken drumsticks
4 chicken thighs
2 tomatoes
2 large potatoes, peeled and diced
1 onion, diced
1 garlic clove
1small jar/tin of Spanish green olives
small jar of capers


Method
In a large cooking pot, heat 1 teaspoon of olive oil and sear the chicken pieces until all sides have a brown, crisp sear.

While chicken is searing, cut the tomatoes and onion into large chunks, place in blender along with the garlic, and blend until it forms a thick sauce.

Once Chicken is done searing add the sauce and the remaining ingredients.

Bring to a boil, cover the pot and lower the temperature.

Simmer for two hours or until the chicken becomes tender.

Add salt and pepper to taste

Tuesday, 12 July 2011

Mussels and clams with tomato

The seashore - Gouache by Lorraine Rimmer

One of the biggest problems with eating shellfish is how we prepare them and not shellfish themselves. They’re often served with butter, mayonnaise based sauce, battered, breadcrumbed and fried. Just about everything you’d want to avoid on a weightloss or healthy diet!

However mussels and clams are a wonderful food with a delicate taste that are high in protein and low in cholesterol and fat. So why not try steaming and serving with fresh tomato, white wine and a squeeze of fresh lemon as a healthy, optional  way of cooking them.


Fresh clams and mussels

serves 2 - 3

Ingredients
900 g (2 lb) fresh mussels
450 g (1 lb) small clams, such as venus clams
25 g (1 oz) butter
1 - 2 large garlic cloves, skinned and crushed
1 small onion, skinned and finely chopped
150 ml (1/4 pint) dry white wine
225 g (8 oz) ripe tomatoes, chopped
finely grated rind of 1 lemon
30 ml (2 tsp) chopped fresh parsley
salt and pepper

Method
To prepare the mussels, wash them thoroughly under running cold water, then scrape off any barnacles with a small sharp knife. Cut off the fibrous beards that protrude from between the shells. Wash in several changes of water. Discard any cracked mussels, or any that do not close when tapped sharply with a knife.

Scrub the clams thoroughly and discard any that are cracked or open.

Melt the butter in a large pan, add the garlic and onion and cook gently for a few minutes, until the onion is softened. Add the wine, tomatoes, lemon rind and half of the parsley. Bring to the boil.

Add the mussels and the clams to the pan, cover and cook over a high heat for 3 -4 minutes or until the mussels and clams are open, shaking the pan occasionally. Discard any mussels or clams that have not opened.
Season to taste. Transfer to two large bowls or soup plates and sprinkle with the remaining parsley. Serve with lots of crusty bread.


Nutritional values

Shellfish are a great source of vitamin B-12 and can be eaten raw, baked, steamed, fried, or made into chowder. In addition to vitamin B-12 shellfish are a good source of zinc, copper, and iron. Clams provide the most vitamin B-12 but mussels and oysters are also good sources.

Vitamin B-12, or Cobalamin, is the largest and most complex vitamin currently known to man. A slight deficiency of vitamin B-12 can lead to anemia, fatigue, mania, and depression, while a long term deficiency can potentially cause permanent damage to the brain and central nervous system. Vitamin B-12 can only be manufactured by bacteria and can only be found naturally in animal products, however, synthetic forms are widely available and added to many foods like cereals. Vitamin B-12 can be consumed in large doses because excess is excreted by the body or stored in the liver for use when supplies are scarce.
Stores of B-12 can last for up to a year.

Tuesday, 5 July 2011

TAPAS



Origin and history of tapas
The tradition of serving small snacks with drinks is found all over Spain but originated in Andalucia, a Southern province of Spain.  These snacks are called 'tapas'. The word "tapas" is derived from the Spanish verb tapar, "to cover".
The association with appetizers is thought to have come from the old habit of placing a slice of bread or a piece of ham on top of one's wine glass, first to prevent insects or other impurities falling into the glass and secondly, for the guests to soak up the alcohol they had drunk with something solid,. This edible lid was the precursor of modern-day tapas.
Tapas are intended as appetizers, as a nibble before the meal but they can be "upgraded" to bigger portions, equivalent to half a dish (media ración) or a whole one (ración). This is generally more economical when a tapa is being ordered by more than one person


If you ever go to Spanish bar maybe some of the names will sound familiar to you from now on!!

List of Spanish Tapas

Albondigas - Meatballs
Alitas de pollo - Chicken wings
Almejas - Clams
Berenjenas horneadas - Roasted aubergines
Butifarra - Sausage from Catalunya
Calamares - Battered squid
Callos - Tripe
Caracoles - Snails
Chistorra - Spicy sausage
Chopitos - Small cuttlefish fried in batter
Chorizo al vino - Spicy sausage pan-fried in red wine
Cogollos fritos - Lettuce fried in garlic and oil
Costillas - Ribs
Croquetas - Croquettes, normally with ham, chicken or cod
Diablitos picantes - Mini hamburgers
Escombros - Fry up of bits of small squid.
Empanadillas - large or small turnovers filled with meats and vegetables
Ensaladilla rusa - russian salad


Ensaladilla rusa

Figatell - Speciality of Valencia meatballs of pork and liver similar to faggots
Gambas pil pil - Sizzling Prawns in Olive Oil and Garlic
Gambas rebozadas - Battered prawns Huevos de codorniz - Quail's eggs
Jamon serrano - Spanish ham
Judias blancas - Butterbeans and whole cloves of garlic in a white wine vinegar
Longaniza blanca - Normal sausage colour but not as spicy as longaniza roja
Longaniza roja - A speciality of Aragon, red spicy pork sausage
Magro - Pork in a paprika/tomato style sauce
Mejillones - Mussels
Mejillones rellenos (Tigres) - Stuffed Mussels.
Merluza a la Romana - Hake with a very thin batter
Morcilla - Black pudding
Muslitos de mar - A croquette of crab-like meat skewered on a crab claw
Orejas de Cerdo - Pig's ear
Patatas a lo pobre - Potatoes with onions and peppers
Patatas alioli - Potatoes in a garlic mayonnaise
Patatas bravas - Potatoes in a spicy sauce
Pincho moruno - A stick with spicy meat, made of pork, lamb or chicken.
Pimientos de Padrón - Small green peppers originally from Padrón
Pollo al ajillo - Chicken in garlic
Queso Manchego - Manchego cheese in varying degrees of maturity
Rabo de Toro - Bull's tail or oxtail
Sepia - Cuttlefish
Tortilla Espanola - Spanish potato omelette


http://www.channel4.com/4food/recipes/tv-show/come-dine-with-me-recipes/series-11/spanish-tortilla-recipe


Try to try as much as you can but remember they aren't small at all.



**********************


Here's a foolproof tapa that my family really enjoy.

Crispy chorizo and new potatoes
(chorizo con patatas nuevas)

Serves 4-6 as part of a selection of tapas

Ingredients
500g new potatoes, scrubbed
3 (about 300g) cooking chorizo sausages, chopped into 1 cm slices
2 sprigs fresh rosemary, leaves chopped finely
2 tbs dry Madeira
Baby spinach for decoration


Method
Boil the potatoes for 8-10 minutes, or until cooked but still firm. Remove from the heat and cool them under running cold water, then cut them in half lengthways on the diagonal and set aside.

Heat a large, non-stick frying pan to hot and cook the chorizo for 2-3 minutes, or until the oils are released. Add the potatoes and rosemary and cook, stirring frequently, over a high heat for a further 2-3 minutes, or until golden and crispy.

Reduce the heat and add the Madeira. Stir and leave to caramelise and brown for a further 2-3 minutes, stirring occasionally. Add spinach and serve.


Crisry chorizo and potatoes with baby spinach

Tuesday, 28 June 2011

A very 'trendy' Afternoon Tea Party




Want a civilised party?
Well why not have an old fashioned 'Afternoon Tea Party'?


The History of Afternoon Tea

Everything may not stop for tea at four o'clock any more, but afternoon tea
has a strong heritage, not to be forgotten

Tea, that most quintessential of English drinks, is a relative latecomer to British shores.
Although the custom of drinking tea dates back to the third millennium BC in China, it was not until the mid 17century that tea first appeared in England.

Afternoon or 'High' tea was introduced in England by Anna, the seventh Duchess of Bedford, in the year 1840.
The Duchess would become hungry around four o'clock in the afternoon. The evening meal in her household was served fashionably late at eight o'clock, thus leaving a long period of time between lunch and dinner.
The Duchess asked that a tray of tea, bread and butter (some time earlier, the Earl of Sandwich had had the idea of putting a filling between two slices of bread) and cake be brought to her room during the late afternoon.

This became a habit of hers and she began inviting friends to join her.
This pause for tea became a fashionable social event.
During the 1880's upper-class and society women would change into long gowns, gloves and hats for their afternoon tea which was usually served in the drawing room between four and five o'clock.
Traditional afternoon tea consists of a selection of dainty sandwiches (including of course thinly sliced cucumber sandwiches), scones served with clotted cream and preserves.Cakes and pastries are also served.





 An 'Afternoon High Tea Party' at my house all made by my own fair hands
(except the Cup Cakes)



Tea Etiquette

In order for one not to spill the hot liquid onto oneself, the proper way to hold the vessel of a cup with no handle is to place one’s thumb at the six o'clock position and one’s index and middle fingers at the twelve o'clock position, while gently raising one’s pinkie up for balance.

Tea cups with a handle are held by placing one’s fingers to the front and back of the handle with one’s pinkie up again allows balance. Pinkie up does mean straight up in the air, but slightly tilted. It is not an affectation, but a graceful way to avoid spills. Never loop your fingers through the handle, nor grasp the vessel bowl with the palm of your hand.

Do not stir your tea, with your tea spoon, in sweeping circular motions. Place your tea spoon at the six o'clock position and softly fold the liquid towards the twelve o'clock position two or three times. Never leave your tea spoon in your tea cup. When not in use, place your tea spoon on the right side of the tea saucer. Never wave or hold your tea cup in the air. When not in use, place the tea cup back in the tea saucer. If you are at a buffet tea hold the tea saucer in your lap with your left hand and hold the tea cup in your right hand. When not in use, place the tea cup back in the tea saucer and hold in your lap. The only time a saucer is raised together with the teacup is when one is at a standing reception.

Milk is served with tea, not cream. Cream is too heavy and masks the taste of the tea. Although some pour their milk in the cup first, it is probably better to pour the milk in the tea after it is in the cup in order to get the correct amount.

When serving lemon with tea, lemon slices are preferable, not wedges. Either provide a small fork or lemon fork for your guests, or have the tea server can neatly place a slice in the tea cup after the tea has been poured. Be sure never to add lemon with milk since the lemon's citric acid will cause the proteins in the milk to curdle.



I always have a  wide selection of tea available in the house

www.macmillan.org.uk
http://www.myfairvintage.co.uk/

Thursday, 16 June 2011

Blood, Wine and War



The History of Sangria


Sangria—The word that once meant ‘blood’ is now one of the most popular drinks in the world. This refreshing concoction, usually made of fruit soaked in red wine, is a refreshing summer drink enjoyed around the word. But what are its origins? What is the history of sangria?

In order to discover the true history of sangria, we have to go back hundreds of years, when the world seemed much larger, modern history was unwritten, and vineyards were beginning to spread across the Iberian peninsula.

And the people who did this—the people who planted the ancient vineyards of Spain—did not arrive peacefully. They arrived spilling blood. They were the Romans. This was around 200 BC. They conquered Spain. They planted the vineyards that would one day become responsible for the very first sip of sangria.

The local citizens, in their quest for refreshment, and alcoholic enjoyment, created fruit punches from the red wines they were now enjoying. They called these drinks sangria. For they were the color of blood, and packed a punch because they were often fortified with a ‘punch’ of brandy.
This also explains why red wine is the most commonly used base for sangria—because those very Romans who planted vineyards thousands of years ago discovered that red grape varietals produced the best wine. Thus red grapes were planted, red wine was made, and red wine sangria was born.

Fast forward thousands of years and history was made in the United States when the sangria was brought to the 1964 world’s fair in New York City.

Sangria is now enjoyed around the world, in restaurants, cafes, bars, and especially at home. You can even buy pre-made sangria, but I recommend making your own. It is very easy, and far more delicious, with your choice of fresh fruits, wine, and any amount of ‘punch’ you desire.




For approximately 1½ litres of Sangria

Ingredients
1 bottle of red wine
Lemonade or Gaseosa
a shot glass of Brandy
a shot glass of Vodka
a shot glass of Grand Marnier or Cointreau
Lemon, orange and lime
Sugar
Ice

Method
Into a punch bowl or a large jug pour 1 bottle of red wine and more or less the same amount of lemonade (in Spain they use gaseosa). The quantity of lemonade depends on your taste. Add a good amount of ice.
Wash the fruit well as you are going to being using the peel as well. Then slice up the citrus fruits and add to the mix.
You can stop at that if you want a light drink but if you want a zing add a shot of Brandy,Vodka and a shot of Grand Marnier or Cointreau. This is up to you and you may want to experiment with it to find what you like.
Spanish people often add a little sugar but again this depends on your taste, personally I think a little sugar enhances the flavour.


oil on canvas

Tuesday, 14 June 2011

Total lunar eclipse

Moon to turn blood red Wednesday 15th June as UK experiences total lunar eclipse


Sky watchers in the UK will be hoping for a cloudless sky on Wednesday evening so they can get the best view of the longest total lunar eclipse since 2000. The dramatic event will turn the moon blood red for 100 minutes during the period of totality. 
The eclipse begins at 6.24pm (BST) and ends at midnight but sunset doesn't occur in the UK until 9.19pm.



A total lunar eclipse in Japan, 2007: During totality light only reaches the moon
 through Earth's atmosphere, back-scattering blue light and making it appear red


Monday, 13 June 2011

Recipe of the day

Thai curry ingredients - Watercolour


THAI JUNGLE CURRY
(Krung Kaeng Pha Gai)


This recipe for Thai Jungle Curry, is based on a famous dish from Chiang Mai. Spicy and layered with flavor, Jungle curry is a splendid variation of red curry, but with the addition of a few key ingredients. While the authentic Jungle Curry is usually made with wild meats (which most Westerners would have trouble obtaining and stomaching), this is a version using chicken.

Serves 4
Ingredients
4 large chicken breasts, cut into pieces
Generous handfuls of fresh coriander, basil, and slivers of red chili for topping

for the Jungle Curry sauce
1 onion, thinly sliced
1 medium size piece of fresh ginger, thinly sliced
2 Tbsp. fresh lemongrass , minced
2 Tbsp fresh green peppercorns
6 cloves garlic, chopped
6 kaffir lime leaves, cut into slivers with scissors (available frozen at Asian stores)
1 Tbsp. chili powder
1-2 fresh red chilies
juice of 1 lime
1 tsp. shrimp paste (available by the jar at Asian stores)
3 Tbsp. fish sauce
1 can good-quality coconut milk


Method
Preheat oven to 375 degrees.
Place all curry sauce ingredients in a food processor. Process well to form a sauce. If using a smaller chopper:only add a little of the coconut milk - just enough to keep the blades moving. The rest can be added later, along with the chicken.If you don't have a food processor or chopper: finely mince the ingredients and then stir all together in a bowl with the coconut milk to create the curry sauce.

Place the chicken in a casserole dish and pour the curry sauce over top. Mix together. Cover the curry and place in the oven for 1 hour. If adding vegetables: Remove curry after 40 minutes and add your vegetables, then return to the oven to bake for 20 more minutes.

Check the curry after 1 hour, ensuring the chicken is well cooked. If needed, return to the oven for another 10 minutes or until chicken is well done.

Before serving, stir sauce well and do a taste-test. If not salty enough, add a little more fish sauce (1/2 Tbsp. at a time) . If not spicy enough, add more chili or chili sauce. If too spicy, add a little more coconut milk or plain yogurt. If too sour for your taste, add a little sugar.

Serve right in the casserole dish, Top with generous amounts of fresh coriander and basil, and thin strips of fresh red chili. Serve with plain rice  ENJOY!



Thailand - Chiang Mai